الدورة الشهرية

أسباب الدورة الشهرية للمرأة وكيفية التغلب عليها

kawtar الدورة الشهرية 07 فبراير 2023

في هذا المقال، سوف نتحدث عن أسباب الدورة الشهرية للمرأة وكيفية التغلب عليها. الدورة الشهرية هي وضع طبيعي للجسم النسائي الذي يحدث كل شهر ويؤث...

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فوائد الزنجبيل للدورة الشهرية: تحسين الحالة النفسية وتخفيف الألم

kawtar الدورة الشهرية 04 فبراير 2023

الزنجبيل هو نبات شائع في الشرق الأوسط والأفريقية ويستخدم على نطاق واسع لعلاج عدة أمراض صحية. يحتوي الزنجبيل على مجموعة من المواد الأخصائية ت...

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تحسين الأداء وتخفيف الألم أثناء الدورة الشهرية: الإجراءات المثالية

kawtar الدورة الشهرية 03 فبراير 2023

تعتبر الصداع أثناء الدورة الشهرية مشكلة شائعة لدى النساء، وقد تصيب العديد من النساء في أي وقت خلال الدورة. وقد يؤدي الصداع إلى الآثار المتنو...

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الدورة الشهرية

أسباب الدورة الشهرية للمرأة وكيفية التغلب عليها

فوائد الزنجبيل للدورة الشهرية: تحسين الحالة النفسية وتخفيف الألم

تحسين الأداء وتخفيف الألم أثناء الدورة الشهرية: الإجراءات المثالية